Products related to Veganism:
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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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What Is Veganism For?
Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives.For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat.She discusses the health and environmental benefits of veganism, explores the practical and social impacts of the shift to eating plants, and explains why veganism is not just a diet, but a way of life.
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Veganism : Politics, Practice, and Theory
What exactly do vegans believe? Why has veganism become such a critical and criticized social movement, and how does veganism correspond to wider debates about sustainability, animal studies, and the media?Eva Haifa Giraud offers an accessible route into the debates that surround vegan politics, which feed into broader issues surrounding food activism and social justice. Giraud engages with arguments in favor of veganism, as well as the criticisms levelled at vegan politics.She interrogates debates and topics that are central to conversations around veganism, including identity, intersectional politics, and activism, with research drawn from literary animal studies, animal geographies, ecofeminism, posthumanism, critical race theory, and new materialism.Giraud makes an original theoretical intervention into these often fraught debates, and argues that veganism holds radical political potential to act as “more than a diet” by disrupting commonplace norms and assumptions about how humans relate to animals.Drawing on a range of examples, from recipe books with punk aesthetics to social media campaigns, Giraud shows how veganism's radical potential is being complicated by its commercialization, and elucidates new conceptual frameworks for reclaiming veganism as a radical social movement.
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Why is veganism environmentally friendly?
Veganism is environmentally friendly because it reduces the demand for animal agriculture, which is a major contributor to deforestation, greenhouse gas emissions, and water pollution. By avoiding animal products, vegans help decrease the environmental impact of food production and reduce the strain on natural resources such as land and water. Additionally, a plant-based diet typically requires less land and water to produce, making it a more sustainable choice for the planet. Overall, veganism can help mitigate the environmental damage caused by animal agriculture and contribute to a more sustainable and eco-friendly food system.
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Is veganism healthy?
Veganism can be a healthy lifestyle choice when done properly, as it can lead to a diet high in fruits, vegetables, whole grains, and legumes, which are all nutrient-dense foods. However, it is important for vegans to pay attention to their intake of certain nutrients such as vitamin B12, iron, calcium, and omega-3 fatty acids, as these can be more challenging to obtain from a plant-based diet. With careful planning and attention to nutritional needs, veganism can be a healthy and sustainable way of eating.
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Is veganism not as healthy after all?
Veganism can be a healthy lifestyle choice when done properly, as it emphasizes a diet rich in fruits, vegetables, whole grains, and plant-based proteins. However, it is important for vegans to pay attention to their nutrient intake, particularly for nutrients like vitamin B12, iron, calcium, and omega-3 fatty acids, which can be more challenging to obtain from a plant-based diet. With proper planning and attention to nutrient intake, veganism can be a healthy and sustainable lifestyle choice. It's important for individuals to consult with a healthcare professional or registered dietitian to ensure they are meeting their nutritional needs on a vegan diet.
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Do lactose-free products belong to veganism?
Lactose-free products are not inherently vegan, as they may still contain animal-derived ingredients such as dairy proteins or animal-based additives. While lactose-free products are suitable for individuals with lactose intolerance, they do not align with the principles of veganism, which seeks to avoid the use of all animal products. Vegan alternatives to dairy products are typically made from plant-based ingredients such as almond, soy, or oat milk.
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Veganism and Eating Disorder Recovery
This book addresses the eating disorder field’s misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery.Veganism and eating disorders are often associated with one another in the eating disorder field, leading to the widely adopted belief that following the dietary component of veganism may inhibit recovery from an eating disorder.Friedman posits that this belief is founded on an oversimplified view and counters it by exploring the ethical dimensions of veganism.In this book, Friedman looks at ideas perpetuated around veganism and recovery, including the potential harm to vegans prohibited from following veganism in treatment centers.Veganism and Eating Disorder Recovery culminates in a prospective proposal for a "vegan-informed" eating disorder recovery model, which may be adapted for clients’ individual needs.Friedman lays a foundation for an improved discourse on veganism and eating disorders by drawing from a wide range of resources, including academic research, blog posts, eating disorder literature, and anecdotes.This accessible text will appeal to professionals and eating disorder clients alike, enabling them to collaborate under optimal conditions.
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Bluffer's Guide to Veganism : Instant wit and wisdom
For anyone who might be thinking of stepping into the strange and challenging vegan world of yeast flakes and cauliflower wings, The Bluffer's Guide to Veganism ensures that you will become an instant expert on strictly animal free diets (and wardrobes).
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Why Veganism Matters : The Moral Value of Animals
Most people care about animals, but only a tiny fraction are vegan.The rest often think of veganism as an extreme position.They certainly do not believe that they have a moral obligation to become vegan. Gary L. Francione—the leading and most provocative scholar of animal rights theory and law—demonstrates that veganism is a moral imperative and a matter of justice.He shows that there is a contradiction in thinking that animals matter morally if one is also not vegan, and he explains why this belief should logically lead all who hold it to veganism.Francione dismantles the conventional wisdom that it is acceptable to use and kill animals as long as we do so “humanely.” He argues that if animals matter morally, they must have the right not to be used as property.That means that we cannot eat them, wear them, use them, or otherwise treat them as resources or commodities. Why Veganism Matters presents the case for the personhood of nonhuman animals and for veganism in a clear and accessible way that does not require any philosophical or legal background.This book offers a persuasive and powerful argument for all readers who care about animals but are not sure whether they have a moral obligation to be vegan.
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Legends of Change : The unstoppable rise of veganism
From doctors, nutrition experts and Olympic athletes, to mums, daughters and women struggling with chronic illness, Legends of Change is the ultimate compilation of 85+ first-hand stories, helpful habits, and life-changing tips from women who have transitioned into a vegan lifestyle of plant-based eating. Empower yourself through the stories of people who are just like you, or someone you know, who has suffered through disease, disorders and despair.Passionate about this information and excited to speak out on the incredible benefits plant-based eating has had on their lives, the women featured in these short profiles detail their most personal life experiences in order to inspire you, the reader, to live the life that you’re truly meant to live; healthier, happier and more fully alive.No book can give you all of the answers to your questions, but this book may just be able to answer a few.Each chapter offers suggestions, advice, and simple tips about how to create daily habits that could truly change your life. Some ideas might work for you, while others may not. There are plenty of gems in here for each reader to discover and make their own.
Price: 24.60 £ | Shipping*: 3.99 £
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Is baking powder bio-based and environmentally sustainable?
Baking powder is not entirely bio-based, as it is typically made from a combination of sodium bicarbonate (baking soda), cream of tartar, and a moisture-absorbing agent such as cornstarch. While some of these ingredients may be derived from natural sources, the overall production process and ingredients used may not be considered entirely environmentally sustainable. Additionally, the packaging and transportation of baking powder can also contribute to its overall environmental impact. However, there are bio-based and environmentally sustainable alternatives to traditional baking powder, such as using homemade baking powder made from natural ingredients like baking soda and cream of tartar.
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Is veganism bad?
Veganism is a personal choice that involves abstaining from consuming animal products for various reasons, such as ethical, environmental, and health concerns. Whether veganism is considered "bad" is subjective and depends on individual perspectives. Some people believe that veganism is a positive lifestyle choice that promotes compassion, sustainability, and health, while others may have concerns about potential nutrient deficiencies or the impact on certain industries. Ultimately, the decision to follow a vegan diet is a personal one that should be respected without judgment.
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What is veganism?
Veganism is a lifestyle and dietary choice that involves abstaining from the use of animal products for food, clothing, or any other purpose. This means not consuming meat, dairy, eggs, honey, or any other animal-derived products. Veganism is often adopted for ethical reasons, such as concerns for animal welfare, environmental sustainability, and personal health. Followers of veganism typically focus on consuming plant-based foods and products that are cruelty-free and do not harm animals.
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Will veganism prevail?
The future of veganism is difficult to predict, but there are signs that it is gaining momentum. As more people become aware of the environmental and ethical implications of animal agriculture, there is a growing interest in plant-based diets. Additionally, the development of alternative meat and dairy products is making it easier for people to transition to a vegan lifestyle. While it is uncertain whether veganism will completely prevail, it is likely to continue to grow in popularity and influence.
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