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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
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Plant-Based Himalaya : Vegan Recipes from Nepal
The art of healthy cooking is all about loving yourself and spreading that love to those around you.It's even better when you can cook a delicious meal and also help protect the environment.In Plant-Based Himalaya, Nepalese author Babita Shrestha shares 38 vegan recipes from her home country that she has been cooking and eating since she was very young, including mouthwatering grains, dal, curries, greens, sauces, and desserts.In addition to food, Shrestha introduces her beloved Nepal along with her personal goals for a plant-based diet: decreasing mass production and consumption of unhealthy processed food in plastic packaging.Featuring 250 beautiful full-color photos, Plant-Based Himalaya is designed to inspire you to cook and eat exquisitely vegan home-style Nepali cuisine.Make it exceptional, and share it with your loved ones!
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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Vegan Africa : Plant-Based Recipes from Ethiopia to Senegal
An authentically African and naturally vegan culinary journey across the continent . Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavourful, healthy, naturally plant-based African dishes.Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including: Peanut Hummus, Cassava Tabbouleh with Radishes and Herbs, Yassa Burger, Paprika-Spiced Plantain Chips, Sweet Potato and Ginger Loaf, Coconut Rice Pudding, Lemongrass Lemonade, and so much more!Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa.Kacouchia also shines a spotlight on the superfoods - like cacao, garlic, ginger, and sweet potato - that make these recipes both mouthwatering and packed with vital nutrients.Whether you’re a newcomer to African cuisine or looking to make familiar favourites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.
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Is baking powder bio-based and environmentally sustainable?
Baking powder is not entirely bio-based, as it is typically made from a combination of sodium bicarbonate (baking soda), cream of tartar, and a moisture-absorbing agent such as cornstarch. While some of these ingredients may be derived from natural sources, the overall production process and ingredients used may not be considered entirely environmentally sustainable. Additionally, the packaging and transportation of baking powder can also contribute to its overall environmental impact. However, there are bio-based and environmentally sustainable alternatives to traditional baking powder, such as using homemade baking powder made from natural ingredients like baking soda and cream of tartar.
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Is baking powder bio-based and environmentally friendly?
Baking powder is a chemical leavening agent that typically contains a combination of bicarbonate of soda, an acid, and a moisture-absorbing agent. While some baking powders may contain bio-based ingredients, such as cream of tartar as the acid component, the overall product is not considered entirely bio-based. In terms of environmental friendliness, baking powder is generally safe for the environment when used in moderation, as it breaks down into harmless substances during baking. However, excessive use of baking powder can contribute to sodium levels in waterways, which may have negative environmental impacts.
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Is Vaseline vegan and cruelty-free?
Vaseline is not considered vegan because it is derived from petroleum, which is not a plant-based ingredient. Additionally, Vaseline is not considered cruelty-free as it is tested on animals in some regions where it is sold. Therefore, individuals looking for vegan and cruelty-free alternatives may want to consider using plant-based or synthetic alternatives to Vaseline.
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What does vegan and cruelty-free mean?
Vegan means that a product does not contain any animal-derived ingredients or by-products, such as meat, dairy, eggs, or honey. Cruelty-free means that a product and its ingredients were not tested on animals at any stage of production. Both terms are important for individuals who want to make ethical and environmentally conscious choices in their purchases.
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Black Rican Vegan : Fire Plant-Based Recipes from a Bronx Kitchen
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Sustainable Lessons from People-Friendly Places
Current planning and design modes of cities are facing challenges of philosophy and form.Past approaches no longer sustain new demands and call for innovative thinking.In a world that is becoming highly urbanized, the need for a new outlook is propelled by fundamental global changes that touch upon environmental, economic and social aspects. The book introduces fundamental principles of timely sustainable urban design, paying attention to architecture, integration of natural features, public urban spaces and their successful use.Readers will learn how cities are transitioning to active mobility by placing the wellbeing of citizens at the heart of planning; making buildings fit nature; supporting local culture through preservation; and including community gardens in neighborhoods, among others.Written by a practicing architect, professor and author, the book is richly illustrated and features meticulously selected international case studies.
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Green and Awake Food We Love : Feel-Good Wholesome Plant-Based Recipes from Scratch: All Vegan, Gluten-Free & Oil-Free
"Food We Love" is a new elevated gluten-free, plant based, multi-functional cookbook to celebrate the healthy way of eating with the food we love, written by plant based chef & food designer Nazlı Develi on the belief that using plants in their natural state.This book shows you that gourmet food can be simple yet delicious - in its purest form, as little processed as possible so you can get the most out of it and its true taste is never masked.The book concept is based health values and the recipes are made from scratch with organic ingredients, seasonal, local and sustainable as much as possible, never deep fried, processed oil-free, allergy-friendly - free from gluten, yeast, dairy and refined sugar.In this book, you will find almost 100 delicious wholesome recipes - divided into four chapters dips, sauces & toppings, sides & light meals, mains and sweets -readers can expect a feel-good clean eating experience with the recipes like crispbreads, salads with signature dressings and sauces, yeast-free breads, canapes, crepes, pave, panzanella, pizza crackers, tacos, dumplings, risotto, pasta, lasagna, gnocchi, pierogi, soups, galettes, patties, veg meatballs, cakes, truffles, puddings, cookies and much more."Food We Love" has something for everyone! We want you to play with the trick that makes vegetables cook cleaner, feel healthier, and taste far more flavorful. Not only recipes, this cookbook will help you free yourself from the bonds of recipes with our tips. So you can develop your own clean recipes at any time and with any ingredients you have on hand.
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Healthy Calling : From Toxic Burnout to Sustainable Work
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Which is more sustainable or environmentally friendly: streaming or Blu-rays/DVDs?
Streaming is generally considered more sustainable and environmentally friendly compared to Blu-rays/DVDs. This is because streaming eliminates the need for physical production, packaging, and transportation of discs, reducing carbon emissions and waste. Additionally, streaming allows for more efficient use of resources as it does not require the manufacturing of physical products that may end up in landfills. However, streaming does have its own environmental impact through data centers and energy consumption, so it is important to consider the overall impact of both options.
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What is more sustainable or environmentally friendly: streaming or Blu-rays/DVDs?
Streaming is generally considered to be more sustainable and environmentally friendly compared to Blu-rays/DVDs. This is because streaming eliminates the need for physical production, packaging, and transportation of discs, reducing carbon emissions and waste. Additionally, streaming services are more energy-efficient as they require less power to deliver content compared to the manufacturing and operation of DVD/Blu-ray players. However, streaming does have its own environmental impact through data centers and internet infrastructure, so it is important to consider overall energy consumption and efficiency when comparing the two options.
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Is a vegan lifestyle meaningful from an ethical perspective?
A vegan lifestyle can be seen as meaningful from an ethical perspective because it aligns with the belief in reducing harm and promoting compassion towards animals. By choosing not to consume animal products, vegans are taking a stand against the exploitation and suffering of animals in the food industry. This ethical stance can also extend to concerns about environmental sustainability and personal health, making veganism a holistic choice that reflects a commitment to ethical values.
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How environmentally friendly or environmentally harmful is the abbreviation KKW for nuclear power plant?
The abbreviation KKW stands for Kernkraftwerk, which is the German term for nuclear power plant. In terms of environmental impact, nuclear power plants have both positive and negative aspects. On the positive side, they do not produce greenhouse gas emissions during electricity generation, which helps to mitigate climate change. However, nuclear power plants do produce radioactive waste, which can be harmful to the environment if not properly managed. Additionally, there is the potential for accidents and the release of radioactive materials, which can have severe environmental consequences. Overall, the environmental impact of KKW abbreviation for nuclear power plant is a complex issue that requires careful consideration of both its benefits and risks.
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