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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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Understanding Work-Based Learning
This important book is for anyone who wants to make the most of work-based learning: employees, employers, educationalists, policy makers and researchers.It sheds light on ways of giving full-time employees the chance to take up learning opportunities which are of the same level and rigour as those on offer to the full time student.It approaches the subject from the perspective of the learner, drawing on case studies to provide detailed insight.It suggests that universities already have in place much of the machinery needed to support learners who are in work: they just don't make enough use of it.Look closely and you will find a substantial legacy of this kind of activity by universities.This is a book about seizing opportunities. In one volume, Understanding Work-Based Learning makes a valuable contribution to current employer engagement and learner demand debates, and provides first hand learner experiences to guide existing and potential work based learners, employers, educationalists, policy makers, and researchers.
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Understanding Semantics-Based Decision Support
This book is an attempt to establish in the readers the importance of creating interoperable data stores and writing rules for handling this data.It also covers extracts from a few project dissertations and a research funded project that the author had supervised.• Describes the power of ontologies for better data management• Provides an overview of knowledge engineering including ontology engineering, tools and techniques• Provides sample development procedures for creating two domain ontologies.• Depicts the utility of ontological representation in situation awareness• Demonstrates recommendation engine for unconventional emergencies using a hybrid reasoning approach.• The text explains how to make better utilization of resources when emergency strikesGraduates and undergraduates doing courses in artificial intelligence, semantic web and knowledge engineering will find this book beneficial.
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Is baking powder bio-based and environmentally sustainable?
Baking powder is not entirely bio-based, as it is typically made from a combination of sodium bicarbonate (baking soda), cream of tartar, and a moisture-absorbing agent such as cornstarch. While some of these ingredients may be derived from natural sources, the overall production process and ingredients used may not be considered entirely environmentally sustainable. Additionally, the packaging and transportation of baking powder can also contribute to its overall environmental impact. However, there are bio-based and environmentally sustainable alternatives to traditional baking powder, such as using homemade baking powder made from natural ingredients like baking soda and cream of tartar.
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Why is trust based on mutual understanding?
Trust is based on mutual understanding because it requires both parties to have a shared understanding of each other's intentions, capabilities, and reliability. Without mutual understanding, there is a lack of clarity and transparency, which can lead to misunderstandings and misinterpretations. When both parties have a mutual understanding, they are more likely to feel secure and confident in each other, leading to a stronger foundation of trust. Additionally, mutual understanding allows for open communication and the ability to anticipate each other's needs and actions, further strengthening the trust between the parties involved.
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Is baking powder bio-based and environmentally friendly?
Baking powder is a chemical leavening agent that typically contains a combination of bicarbonate of soda, an acid, and a moisture-absorbing agent. While some baking powders may contain bio-based ingredients, such as cream of tartar as the acid component, the overall product is not considered entirely bio-based. In terms of environmental friendliness, baking powder is generally safe for the environment when used in moderation, as it breaks down into harmless substances during baking. However, excessive use of baking powder can contribute to sodium levels in waterways, which may have negative environmental impacts.
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Is Vaseline vegan and cruelty-free?
Vaseline is not considered vegan because it is derived from petroleum, which is not a plant-based ingredient. Additionally, Vaseline is not considered cruelty-free as it is tested on animals in some regions where it is sold. Therefore, individuals looking for vegan and cruelty-free alternatives may want to consider using plant-based or synthetic alternatives to Vaseline.
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Understanding the Metaverse : A Business and Ethical Guide
An expansive discussion of the mechanics, framework, and implications of the metaverse In Understanding the Metaverse: A Business and Ethical Guide, expert product and customer experience strategist Nick Rosa delivers a timely exploration of what is bound to be one of the most important technologies of our time.The author explains the technology that underpins the metaverse as it exists today and that will form the basis for its rapid evolution in the future.He also describes the commercial, ethical, and sociological implications of this technology, showing you the threats and opportunities that individuals and businesses are likely to encounter as they approach the metaverse for the first time. In the book, you'll discover: How the technology is shaping the human evolution and societyHow game mechanics and experience design are key to unlock the full potential of the Metaverse unlocking a new frontier for social interactionHow Blockchain, digital currencies, and tokenomics are opening a new financial landscape for brands, creators and communitiesHow Artificial intelligence and deep learning will shape the way businesses will conduct commerce in the MetaverseThe ethical implications of designing highly emotionally impactful immersive experiencesThe potential dangers derived by the misuse of biometric and personal data to exploit consumer behaviour and for mass manipulation A thoroughly insightful discussion of a fascinating intersection of technology and humanity, Understanding the Metaverse belongs on the bookshelves of business leaders, technology enthusiasts, marketers, entrepreneurs, and anyone else with an interest in the next frontier of human achievement.
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Plant-Based on a Budget Quick & Easy : 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes
Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more. When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists.But with a little planning (and some smart recipes), eating well can fit into even the busiest day.In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods.If meal prep isn’t your jam, never fear; Toni offers so much more.Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts.Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer.You’ll find dishes such as:Freezer-Friendly Pancakes and WafflesSpinach AlfredoTater Tot CasseroleVeggie-Packed Potato Leek SoupSheet Pan RatatouilleUdon Noodles with Peanut SauceMini Pizza BagelsChocolate Peanut Butter BarkAs the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
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The Medicinal Chef : Plant-based Diet – How to eat vegan & stay healthy
*The Sunday Times Bestselling Author*From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously. Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well.This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits. Recipe chapters include:RAW BLITZ AND BLEND STOVE TOPREADY IN A HURRY MINIMAL EFFORTTIME ON YOUR HANDSA BIT ON THE SIDE
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Empirical Understanding of School Leaders’ Ethical Judgements : Applications of the Ethical Perspectives Instrument
This volume offers a holistic, empirically grounded examination of the factors which influence educational leaders’ ethical judgments in their day-to-day work in schools.Drawing on a range of quantitative studies, the text utilizes organizational psychology to explore multiple ethical paradigms.It considers social aspects including ethnicity, gender, hegemony-minority relations, and leadership styles which influence and drive ethical judgment patterns employed by educators and principals.The book ultimately demonstrates the Ethical Perspectives Instrument (EPI) as an effective tool for the assessment of various ethical viewpoints and their interactions, suitable for application to diverse cultures and socio-educational circumstances. An important study of the leaders’ ethics and preparation in handling marginalized populations, this book will be valuable for academics, researchers, and graduate students working in the fields of educational leadership, organizational psychology, and the sociology of education.
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What does vegan and cruelty-free mean?
Vegan means that a product does not contain any animal-derived ingredients or by-products, such as meat, dairy, eggs, or honey. Cruelty-free means that a product and its ingredients were not tested on animals at any stage of production. Both terms are important for individuals who want to make ethical and environmentally conscious choices in their purchases.
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Which is more sustainable or environmentally friendly: streaming or Blu-rays/DVDs?
Streaming is generally considered more sustainable and environmentally friendly compared to Blu-rays/DVDs. This is because streaming eliminates the need for physical production, packaging, and transportation of discs, reducing carbon emissions and waste. Additionally, streaming allows for more efficient use of resources as it does not require the manufacturing of physical products that may end up in landfills. However, streaming does have its own environmental impact through data centers and energy consumption, so it is important to consider the overall impact of both options.
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What is more sustainable or environmentally friendly: streaming or Blu-rays/DVDs?
Streaming is generally considered to be more sustainable and environmentally friendly compared to Blu-rays/DVDs. This is because streaming eliminates the need for physical production, packaging, and transportation of discs, reducing carbon emissions and waste. Additionally, streaming services are more energy-efficient as they require less power to deliver content compared to the manufacturing and operation of DVD/Blu-ray players. However, streaming does have its own environmental impact through data centers and internet infrastructure, so it is important to consider overall energy consumption and efficiency when comparing the two options.
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Is mathematical understanding the same as technical understanding?
Mathematical understanding and technical understanding are related but not the same. Mathematical understanding involves grasping abstract concepts, relationships, and principles, while technical understanding typically involves knowledge of specific tools, techniques, and procedures used in a particular field. While mathematical understanding can be a foundation for technical understanding in some cases, technical understanding often requires practical application and hands-on experience that goes beyond pure mathematical reasoning.
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