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Healthy Vegan Street Food : Sustainable & Healthy Plant-Based Recipes from India to Indonesia
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes. Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food.The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food - from street hawkers, roadside cafes, food halls and more - which brings people from all walks of life together.Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier.The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms).Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
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Vegan on a Budget : 125 Healthy, Wallet-Friendly, Plant-Based Recipes
Vegan on a Budget is a thoroughly up-to-date vegan cookbook that makes it easy on your wallet to enjoy delicious, healthy, plant-based food for every meal of the day, every day of the week, including food everyone loves, like burgers, pizza, and pasta dishes.To make it easy to prepare plant-based meals on the cheap, the author supplies an arsenal of tips on: the best plant-based protein bargains for the buck, buying in bulk (what's best and what's best to avoid), non-organic fruits & vegetables that are safe to buy (for a lot less money), where to find coupons for natural foods, how to use apps like Ibotta, Drop, and BerryCart to save on healthy, vegan foods; which ready-made vegan sauces & condiments are cheaper and just as good as made-from-scratch, which foods are safe to buy after sell-by dates, how to save money with batch cooking and freezing, and more.Delicious and economical recipes include hearty soups and stews, such as White Bean Chili with Sweet Potatoes & Squash; skillets and stir-fries, like Vegan Sausage Skillet with Cabbage & Potatoes; roasted and baked fare, such as Roasted Root Vegetables with Brussels Sprouts; noodle dishes, including Italian-Style Sausage & Peppers Pasta.
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Plant-Based on a Budget Quick & Easy : 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes
Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more. When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists.But with a little planning (and some smart recipes), eating well can fit into even the busiest day.In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods.If meal prep isn’t your jam, never fear; Toni offers so much more.Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts.Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer.You’ll find dishes such as:Freezer-Friendly Pancakes and WafflesSpinach AlfredoTater Tot CasseroleVeggie-Packed Potato Leek SoupSheet Pan RatatouilleUdon Noodles with Peanut SauceMini Pizza BagelsChocolate Peanut Butter BarkAs the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
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The Medicinal Chef : Plant-based Diet – How to eat vegan & stay healthy
*The Sunday Times Bestselling Author*From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously. Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well.This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits. Recipe chapters include:RAW BLITZ AND BLEND STOVE TOPREADY IN A HURRY MINIMAL EFFORTTIME ON YOUR HANDSA BIT ON THE SIDE
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Is Apple really environmentally friendly?
Apple has made significant strides in becoming more environmentally friendly in recent years. The company has committed to using 100% renewable energy for its operations and has made efforts to reduce its carbon footprint. Apple has also focused on recycling and using sustainable materials in its products. However, some critics argue that Apple could do more to address the environmental impact of its supply chain and product lifecycle. Overall, while Apple has made progress, there is still room for improvement in its environmental efforts.
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Are electric cars really environmentally friendly?
Electric cars are generally considered to be more environmentally friendly than traditional gasoline-powered cars. This is because they produce zero tailpipe emissions, reducing air pollution and greenhouse gas emissions. However, the environmental impact of electric cars also depends on how the electricity used to charge them is generated. If the electricity comes from renewable sources such as wind or solar power, then electric cars can be considered truly environmentally friendly. Additionally, the production and disposal of the batteries used in electric cars can also have environmental impacts that need to be considered.
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Is SodaStream really more environmentally friendly?
SodaStream can be considered more environmentally friendly than traditional soda consumption in some ways. By using reusable bottles and eliminating the need for single-use plastic bottles, SodaStream reduces the amount of plastic waste generated. Additionally, the company claims that their products result in a lower carbon footprint due to reduced transportation and production emissions. However, it's important to note that SodaStream still requires the use of CO2 canisters, which have their own environmental impact. Overall, while SodaStream may have some environmental benefits, it's important to consider the full lifecycle of the product and its components.
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Are electric cars really as environmentally friendly?
Electric cars are generally considered more environmentally friendly than traditional gasoline-powered cars because they produce zero tailpipe emissions. However, the overall environmental impact of electric cars depends on factors such as how the electricity used to charge them is generated. If the electricity comes from renewable sources like solar or wind power, then electric cars can be very environmentally friendly. Additionally, the production of electric car batteries and the disposal of these batteries at the end of their life cycle can also have environmental implications.
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The Vegan Bread Machine Cookbook : Splendid Plant-Based and Dairy-Free Vegan Breads
Leave behind the expensive store-bought vegan breads and discover the incredible flavors and aromas of nutritious, plant-based breads you can make quickly at home in your bread machine. If you are vegan, you know how hard it is to find affordable and tasty vegan breads in stores—because so many breads and flavored breads contain animal products like milk, eggs, and butter.You have probably also had little luck finding plant-based bread recipes for home bread-baking.Popular vegan blogger Shane Martin, who blogs at Shane and Simple, wrote the pathbreaking cookbook Baking Vegan Bread at Home to solve both of those challenges for bread-baking in the oven.Now, in his second book, Shane shows how you can make extraordinary plant-based breads conveniently and easily in the bread machine. The 65 recipes in this volume range from family-friendly everyday sandwich loaves, such as whole wheat, white, oat bran, and sourdough, to elegant European-style breads like Italian ciabatta and focaccia and French boules.They include: Quick breads like scones, waffles, and muffins Lunchbox breads the kids—and grownups!—will love Filled breads loaded with veggies, fruits, nuts, seeds, vegan cheese, chocolate, and more Holiday breads for year-round celebrations Rustic bakery-style artisan breads In addition to the feast of delectable recipes, Shane includes lots of expert tips on how to get the best performance from your bread machine, especially when working with vegan ingredients. With this book in hand, you w?ill never be happier that you own a bread machine, and you will find a lifetime of delicious ideas for incredibly healthy and easy-to-make plant-based breads.
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Daisy: Really, Really
Here comes trouble! A super-dooper Daisy picture book - from Kes Gray, author of the bestselling Oi Frog and Friends, and Nick Sharratt, award-winning illustrator of You Choose and Pants! Mum is off out, and Daisy is left with a babysitter for the first time!Will she be good, and stick to the rules? Of course not! Daisy starts telling fibs that she usually eats ICE-CREAM AND CHIPS for tea, NEVER needs a bath and watches telly until MIDNIGHT. “Really?” asks her babysitter? “Really, really” fibs Daisy. . . . But what will happen when Mum comes home? A laugh-out-loud story about a familiar family experience that will appeal to any child who likes to tell a fib every now and then.
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The Vegan Athlete : A Complete Guide to a Healthy, Plant-Based, Active Lifestyle
Cook smarter and feel better with one hundred delicious recipes!Completely revised and updated from the author's previous Vegan Vitality, this is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat.Many of these individuals consume no animal products whatsoever.Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream?Most commonly, they cite increasing and maintaining personal health.Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we’ve got a full-blown diet and lifestyle movement quickly expanding across the globe!This is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives.Fitness and nutrition coach Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise.Recipes include: Apple spice baked oatmealOpen-face smoky meltVegan scalloped potatoesHomemade energy barsThai peanut curry with veggies, tofu, and pineappleAfrican stewClean 'n green flatbreadNo-cream of cauliflower soupMediterranean medley saladChocolate-dipped strawberry smoothieSo many more!With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle.Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living.
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The Healthy Vegan Cookbook : A New System of Whole-food, Plant-based Eating
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Are electric cars really much more environmentally friendly?
Electric cars are generally considered more environmentally friendly than traditional gasoline-powered cars because they produce zero tailpipe emissions. However, the overall environmental impact of electric cars depends on factors such as how the electricity used to charge them is generated and the materials used in their production. While electric cars can help reduce air pollution and greenhouse gas emissions, there are still challenges related to the sourcing of materials for batteries and the disposal of old batteries. Overall, electric cars are a more sustainable option, but they are not without their own environmental impacts.
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Are electric cars really more environmentally friendly overall?
Electric cars are generally considered more environmentally friendly overall compared to traditional gasoline-powered cars. This is because electric cars produce zero tailpipe emissions, reducing air pollution and greenhouse gas emissions. However, the environmental impact of electric cars also depends on how the electricity used to charge them is generated. If the electricity comes from renewable sources such as wind or solar, then the overall environmental impact of electric cars is significantly lower. Additionally, the production and disposal of electric car batteries also have environmental implications that need to be considered.
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Is the bus line traffic really so environmentally friendly?
The environmental friendliness of a bus line traffic depends on various factors such as the type of buses used, their fuel efficiency, and the overall emissions produced. Some bus lines use modern, low-emission buses that run on alternative fuels or electricity, making them more environmentally friendly. However, if the buses are older and run on diesel, they may contribute to air pollution and greenhouse gas emissions. Additionally, the overall impact on the environment also depends on the ridership and the number of cars that the bus line takes off the road, reducing overall emissions. Therefore, it is important to consider these factors when evaluating the environmental friendliness of a bus line traffic.
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How much are electric cars really more environmentally friendly?
Electric cars are generally more environmentally friendly than traditional gasoline-powered cars. While electric cars produce zero tailpipe emissions, the environmental impact of their production and the electricity used to charge them must also be considered. However, studies have shown that even when accounting for these factors, electric cars still have a lower overall environmental impact than traditional cars. Additionally, as the electricity grid becomes cleaner with the use of renewable energy sources, the environmental benefits of electric cars will continue to improve.
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